SWIMMING LESSONS:

“Learning how to swim is a life long skill that
should be taught early to our children.”

SWIM LESSONS:

“Learning how to swim is a lifelong skill that should be taught early to our children.”

Starfish Swim School®

Students work toward the development of the five core swimming competencies and receive color stage awards for each achievement. The color stages are used to divide students into broad ability groups. Children progress at individual rates with the opportunity to learn the core swimming skills and progress to advanced strokes. Learning is self-paced but challenging.
Stage White: Trust and Submersion
Safety Skill: Always ask permission before getting in the water.
Swim Skill: Assisted submersion, relaxed, 5 seconds, and then come up to breathe.
Stage Red: Body Position and Air Recovery
Safety Skill: Put on a lifejacket, float on back, kick 20 feet.
Swim Skill: Jump in, submerge, recover for air, roll on the back for 5 seconds in swimwear and in regular clothes.
Stage Yellow: Submersion
Safety Skill: Reach or Throw (Don’t Go) and know how to call 911.
Swim Skill: Jump in, submerge, recover for air, forward movement 10 feet, change direction, and return to the wall in swimwear and in regular clothes.
Stage Blue: Body Rotation
Safety Skill: Tread water for 15 seconds.
Swim Skill: Jump in, submerge, recover to side glide position, and kick 10 feet.
Stage Green: Integrated Movement
Safety Skill: Survival float and tread water for 30 seconds.
Swim Skill: Start inside glide, swim freestyle 30 feet with 1-2-3 breathe pattern.

Use Promo Code ‘Rattan2021’ for $10 off each lesson
(expires April/30/2021)

Starfish Swim School®

Starfish Swim School®

Students work toward the development of the five core swimming competencies and receive color stage awards for each achievement. The color stages are used to divide students into broad ability groups. Children progress at individual rates with the opportunity to learn the core swimming skills and progress to advanced strokes. Learning is self-paced but challenging.
Stage White: Trust and Submersion
Safety Skill: Always ask permission before getting in the water.
Swim Skill: Assisted submersion, relaxed, 5 seconds, and then come up to breathe.
Stage Red: Body Position and Air Recovery
Safety Skill: Put on a lifejacket, float on back, kick 20 feet.
Swim Skill: Jump in, submerge, recover for air, roll on the back for 5 seconds in swimwear and in regular clothes.
Stage Yellow: Submersion
Safety Skill: Reach or Throw (Don’t Go) and know how to call 911.
Swim Skill: Jump in, submerge, recover for air, forward movement 10 feet, change direction, and return to the wall in swimwear and in regular clothes.
Stage Blue: Body Rotation
Safety Skill: Tread water for 15 seconds.
Swim Skill: Jump in, submerge, recover to side glide position, and kick 10 feet.
Stage Green: Integrated Movement
Safety Skill: Survival float and tread water for 30 seconds.
Swim Skill: Start inside glide, swim freestyle 30 feet with 1-2-3 breathe pattern.

BEGINNER LEVEL SWIM LESSONS

  • Eight Lessons total per session
  • Monday – Thursday, 30 minutes each
  • Friday used as makeup day if necessary
  • Teacher to Student ratio – 1:4
  • MINIMUM of three (3) students per class
  • Children under 3 years old – private lessons only
2021 Session 1: June 7th – June 17th

STARFISH SWIM SCHOOL – A complete list of classes for all Beginner levels and ages – Click here

Session 2: June 21st – July 1st

STARFISH SWIM SCHOOL – A complete list of classes for all Beginner levels and ages – Click here

2021 Session 3: July 12th – July 22nd

STARFISH SWIM SCHOOL – A complete list of classes for all Beginner levels and ages – Click here

2021 Session 4: July 26th – August 5th

STARFISH SWIM SCHOOL – A complete list of classes for all Beginner levels and ages – Click here

Starfish Stroke School™

Students refine freestyle and learn stroke techniques for backstroke, butterfly, breaststroke, and more!
Stage White: Freestyle, Introduction to Backstroke
Safety Skill: Always ask permission before getting in the water.
Swim Skill: Swim freestyle 30 feet with body stretched out and consistent form; swim 30 feet of triple-switch backstroke.
Stage Red: Backstroke, Introduction to Butterfly
Safety Skill: Put on a lifejacket from in the water, kick 30 feet.
Swim Skill: Swim 30 feet backstroke with straight arm recovery, body roll, good arm and body extension; perform arm down pulsing for 15 feet.
Stage Yellow: Butterfly
Safety Skill: Scenario assist and know when and how to call 911.
Swim Skill: Swim 4 strokes butterfly with only one breath, then remainder of pool freestyle.
Stage Blue: Breaststroke
Safety Skill: Discuss the Starfish safety concepts.
Swim Skill: Swim 30 feet breaststroke with good timing and extension.
Stage Green: Endurance
Safety Skill: Tread water or survival float for 2 minutes.
Swim Skill: Swim freestyle 50 yards; swim backstroke 50 yards; swim 25 yards butterfly; swim 50 yards breaststroke; perform freestyle and backstroke flip turns and butterfly and breaststroke open turns.

Starfish Stroke School™

Students refine freestyle and learn stroke techniques for backstroke, butterfly, breaststroke, and more!
Stage White: Freestyle, Introduction to Backstroke
Safety Skill: Always ask permission before getting in the water.
Swim Skill: Swim freestyle 30 feet with body stretched out and consistent form; swim 30 feet of triple-switch backstroke.
Stage Red: Backstroke, Introduction to Butterfly
Safety Skill: Put on a lifejacket from in the water, kick 30 feet.
Swim Skill: Swim 30 feet backstroke with straight arm recovery, body roll, good arm and body extension; perform arm down pulsing for 15 feet.
Stage Yellow: Butterfly
Safety Skill: Scenario assist and know when and how to call 911.
Swim Skill: Swim 4 strokes butterfly with only one breath, then remainder of pool freestyle.
Stage Blue: Breaststroke
Safety Skill: Discuss the Starfish safety concepts.
Swim Skill: Swim 30 feet breaststroke with good timing and extension.
Stage Green: Endurance
Safety Skill: Tread water or survival float for 2 minutes.
Swim Skill: Swim freestyle 50 yards; swim backstroke 50 yards; swim 25 yards butterfly; swim 50 yards breaststroke; perform freestyle and backstroke flip turns and butterfly and breaststroke open turns.

Use Promo Code ‘Rattan2021’ for $10 off each lesson
(expires April/30/2021)

Starfish Stroke School™

STROKE DEVELOPMENT

  • Eight Lessons total per session
  • Monday – Thursday, 30 minutes each
  • Friday used as makeup day if necessary
  • Teacher to Student ratio – 1:4
  • MINIMUM of three (3) students per class
  • Children under 3 years old – private lessons only
2021 Session 1: June 7th – June 17th

STARFISH STROKE SCHOOL – Students refine freestyle and learn stroke techniques for backstroke, butterfly, breaststroke, and more! For a complete list of classes for all levels and ages – Click here

2021 Session 2: June 21st – July 1st

STARFISH STROKE SCHOOL – Students refine freestyle and learn stroke techniques for backstroke, butterfly, breaststroke, and more! For a complete list of classes for all levels and ages – Click here

2021 Session 3: July 12th – July 22nd

STARFISH STROKE SCHOOL – Students refine freestyle and learn stroke techniques for backstroke, butterfly, breaststroke, and more! For a complete list of classes for all levels and ages – Click here

2021 Session 4: July 26th – August 5th

STARFISH STROKE SCHOOL – Students refine freestyle and learn stroke techniques for backstroke, butterfly, breaststroke, and more! For a complete list of classes for all levels and ages – Click here

"Professional aquatic facility operators."

OUR MISSION

"To provide safe and professional Services that enhance the daily lives of others."

CONTACT US

512.591.0194
Austin, TX